ADHD Dark Mode planner, ADHD Digital Planner Goodnotes

⭐️If you have time-management and life-organization problems caused by ADHD, then this is a life-saving planner that will help you keep your focus on what matters and avoid frequent distractions by planning everything in advance and having an agenda to follow.

🌸 This most-loved ADHD planner on Etsy has already helped over 8000 people since 2021 (Want to see a social proof? Check out our stunning reviews 🤩), and we constantly keep improving and adding new features and templates to this planner. As a bonus, you get lifetime access to all future versions and updates (if you wish to receive the updates, message us and we will add you to the list). 
🌸 This planner includes a fully-hyperlinked digital version and two freebies: ADHD stickers and a weekly planner
🌸Organize every aspect of your life — household, self-care, mental health, finances, fitness & health, studying, and build mini-routines to manage tasks more efficiently.

❗️THIS IS A DIGITAL DOWNLOAD / NO PHYSICAL ITEMS WILL BE SENT TO YOU / 246 PAGES total / fully hyperlinked / compatible with GoodNotes & Xodo / pdf format / digital planner / dark mode planner

What's included?

Planning, Important Reminders, ADHD Focus Tools (32 pages):

- Monthly/weekly/ daily planners
- Mon-Sun planner (x7)
- Monthly appointment calendar (x2)
- To-do list
- Focus Plan
- Important (x2)
- My Priorities / Prioritizing Goals (x3)
- Brain Dump
- Staying on Task
- Put things back where they belong
- Reward chart
- Month at a glance
- Week at a glance
- 12 calendars for each month
- Password Log
- Contacts List
- Subscription Tracker
- Year at a glance
- Yearly goals
- Birthdays to remember
- Important dates
- Online Accounts

Self-Care / Mental Health / ADHD tools (62 pages):

- My Beauty Routine tracker
- Skincare tracker
- Vitamins & Supplements
- Medication Tracker
- Period Log (x2)
- Gratitude log (x2)
- Appointment Schedule
- Doctor Visits
- Mood tracker (x2)
- What things make me feel stressed? (x4) / My Stress Factors
- Plan your ideal day / Make your dreams come true
- Mindset worksheets
- Thought log / distraction tracker/trigger tracker
- Anxiety Management worksheets / Decatastrophising / Anxiety vs Truth
- Problem-solving worksheets
- Personal Boundaries (x4)
- Tips for better concentration
- Building patience

Household management (15 pages):
- Meal Planner (x3)
- Laundry planner (x2)
- Weekly chore planner
- Family chore planner
- Grocery list (x2)
- Declutter checklist (x2)
- Cleaning Checklist
- Need to Buy
- Recipe card
- Car maintenance

Finance journal (50 pages):
- Bill tracker
- Debt payment
- Monthly Bills
- Annual Income Tracker
- Income tracker (x12)
- Expense tracker (x12)
- 12 monthly budget planners (Jan-Dec, x12)
- 3 jar savings trackers
- Notes
- Financial goals tracker
- 4 savings goals you should set today

Reading Planner (16 pages)

- Books to read
- Books to buy
- Books to return to the library
- My favorite author
- Book wishlist (x2)
- My book review
- Reading notes
- Annual reading plan
- Favorite quotes
- 30-day reading challenge
- Reading tracker
- My motivation to read books
- My top books
- Section cover

Study planner (15 pages):

- Homework Checklist
- My Class Schedule
- Personal Study Goals
- Weekly learning plan
- Priority tasks
- Section Cover
- My study problems
- Class notes (x2)
- Why do I procrastinate worksheet
- Procrastination tracker
- Grade tracker
- Daily Studying Plan

Fitness & Health (25 pages):

- Section Cover
- Calorie tracker
- Workout schedule (2)
- 3 challenges trackers
- healthy meal plan (1700 calories)
- body measurements
- before and after
- 6 healthy habits tracker
- blank habit trackers (x2)
- 8 workout programs ( in gym and at home)
- yoga tracker
- weight loss tracker (x2)
- 30-day clean eating challenge
- 30-day no soda challenge
- 30-day no chocolate challenge
- water tracker
- step tracker
- workout plan

Traveling & pet care (12 pages):

- Packing Checklist
- Travel Itinerary (x2)
- Kids' Packing List
- Perfect Vacation Ideas
- Travel Expenses
- Travel Documents
- Pet sitter information
- Pet information
- Pet care tracker

Notes:

- To do
- Important reminders
- Note-taking pages

REFUNDS
Due to the fact that our products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to contact us.

TERMS OF USE:
All of our files, images, and templates are for personal use only. You may print as many of your items as you’d like for personal use, but you may not share, resell, reproduce, distribute by electronic or physical means for personal gain, or in any way profit from our designs. If you wish to use this planner with your clients or patients, please, message me to get permission.
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